Subject: RE: Drills Freestyle Drills posted by JonMcgovern on Sunday, March 14th 2010 @ 9:12 PM
Heath,
Great questions = we will be putting together a lot mroe Freestyle & Greco clips here shortly to help coaches preparing for the Freestyle & Greco portion of the season. This is a great time of year for drilling and working on improving single, double, and front head lock positions
As for Freestyle Drills specifically -
Handfigthing Drills -
Controlling the Center of the mat - (push out rule - points)
Single Leg, Double Leg on the edge drills - Push-out rule points
Front head offense & Counter Offense Drills
Par Terre - Gut (lock up and scoring) & Ankle Laces (Fundamentals)
Would be a good addition to your Freestyle Curriculum this spring
Terry Brands said he will be posting more Freestyle Clips and Dennis Greco Clips soon (we may even have a DVD coming out depending on interest)
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