3-5 Grade, Week 6, Practice 1 (DennisHall) posted Sat October 1st @ 10:27 PM
This is a SAMPLE Video from the Youth Practice Planner.
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What It Takes - 2000-5000 Reps, Champs Built Inside-Out, Coachable, Push Beyond, Leaders ~ McGovern (WWRAdmin) posted Thu September 1st @ 3:58 PM
McGovern: What It Takes - 2000-5000 Reps, "Champions are Built Inside-Out", Coachable, "Push Them Beyond Their Boundaries", Leadership More »
Russian Arm Tie - Muscle Memory - 2 Finnishes ~ Guest Coach Aghasi Manukyan (WWRAdmin) posted Fri August 19th @ 1:40 AM
Aghasi Manukyan: "Muscle Memory"; "I spent a lot of time here. That's why I know a few things." A Back Trip, and an Arm Throw. World Wrestling Camps @ Wisconsin Dells More »
Russian Arm Tie - Use your Leg to Control Body with Aggressive Stance ~ Guest Coach Aghasi Manukyan (WWRAdmin) posted Fri August 19th @ 12:21 AM
Aghasi Manukyan: Shows how to pressure and control the lower body using a stance that Hall found annoying. Hall : "We, in the USA, should learn from this." World Wrestling Camps @ Wisconsin Dells More »
Coach Russ Cozart Interview (WWRAdmin) posted Wed January 19th @ 4:41 PM
RUSS COZART - WINNINGEST COACH IN WRESTLING HISTORY More »
Motivating Wrestlers in the Off Season ~ Guest Coach Cozart (WWRAdmin) posted Wed January 19th @ 4:36 PM
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Chain Wrestling - Scrambling ~ Coach McGovern (WWRAdmin) posted Mon October 4th @ 10:38 PM
Coach Jon McGovern illustrates Chain Wrestling & Scrambling in response to a WWR Member's question. More »
Strength Training with Towels ~ Coach McGovern (WWRAdmin) posted Sun August 8th @ 5:29 PM
Coach Jon McGovern teaches Strength Training with Towels. More »
On Training 3x & 4x a day ~ Guest Coach Randy Lewis (WWRAdmin) posted Thu July 8th @ 12:52 AM
Guest Coach Randy Lewis on Training 3x & 4x a day. More »
On Training 3x & 4x a day (Part II & Bonus) ~ Coach Tom Brands (WWRAdmin) posted Tue July 6th @ 1:37 AM
In Part II, Coach Tom Brands continues to answer more of one WWR Member's questions on Training 3x & 4x a day. Bonus questions included.
I know that "peaking" is both an art and a science and it varies for just about everybody, but how do you find that balance of training/recovery?
Also, for certain styles, what are your thoughts on what the ratio should be with regards to the technical training and strength and conditioning?
What worked best for you as athletes and what do you find works best for you as coaches? More »
Greco - Reverse Lift Position Offense ~ Coach Hall (WWRAdmin) posted Sat June 19th @ 1:40 PM
Coach Dennis Hall teaches Greco - Reverse Lift Position Offense. More »
Greco - Lift Gut ~ Coach Hall (WWRAdmin) posted Sat June 19th @ 1:38 PM
Coach Dennis Hall teaches Greco - Lift Gut. More »
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